Little Cypress Tree – So Focused!

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Yesterday on the market I bought a cute little Cypress tree. 🙂

It was standing there between flowers and vegetables and it was talking to me: “Hey you, will you take me home with you, please?”
What a beautiful tree and such a nice question. How could I say no? 😉

Btw., I am not crazy, just a little bit, and yes sometimes plants kinda talk to me. They catch my attention and then somehow persuade me to take them home with me . And I feel sorry for the plants too, seing them in little pots in the super markets and then beeing thrown away when nobody buys them. So yes, my house and balcony is full of plants!

Anyway I was just coming from a meeting with a parents school, where I will offer some workshops about Essential Oils, Bach Flowers and Herbal Medicine next year.

And I thought, what a great way to talk about the Essential Oil of Cypress and show the plant.

When you see a Cypress tree you will understand its uplifting, straight forward, focused energy!
And even the little one I got, already shows this energy.
Take a look, what do you think? 🙂

Little Cypress tree
(c) theFemmeADDon

Actually I dont know what kind of Cypress tree this is. I tried to do some research today, but couldnt find it out. It is probably a Lawson’s Cypress mini-tree.

The Essential oil made from the  Cypress tree, I have been talking about in previous posts, comes from  the mediterranean Cypressus sempervirens.
But still, can you catch this energy? Of focus and clarity? Look how even this small tree here is all in shape naturally, growing straight to the sky, all leaves in place and not messed up and all around the place?! 🙂

I wanted to share this with you, after talking so much about the essential oil.
I ll keep the little tree next to my desk or on the balcony and pay it a visit and let myself get inspired, whenever I need focus and clarity! Probably I will be stuck next to this plant, cuz focus and clarity aint the most given gifts I have! LOL 🙂

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Suceed with ADHD – Amazing free Teleseminar on ADD / ADHD happening today and tomorrow

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Hey Folks,

This week, I am listening  to an amazing free teleseminar- SUCEED WITH ADHD – hosted by ADHD Coach Laurie Dupar.
There are only two more days left, sorry I haven’t thought about sharing the link, untill just now.
You can register for free online access; if you can’t listen to it live, there is a 24 hour replay available. There is also enough email notification, to not miss the seminars or replays. 😉

Here is the link:

http://succeedwithadhdtelesummit.com/

If you missed the last days, there is also a package available to buy, with all the recordings of the seminars and more additional information bonuses.

I have spend the last evenings and nights and early mornings, it was 8 pm, midnight and 3 am here, when the seminars where happening in the US.
But it was and is worth every minute. So much helpful information for managing ADHD, amazing speakers, interesting topics.

Today and tomorrow there is talk about ( free short description):
Neurology understanding of ADHD Brain, ADHD medication change and reality, Productivity,Focus and Sucess, Entepreneurial ADHD Brain Style, being best Self, Principles for improving Teen’s skills.

Hope You enjoy. 🙂

 

Thursday, August 22nd

11am PST/2pm EST – A Future Vision: A Neuro-Diverse World of Understanding and Acceptance of Unique Possibilities for Individuals with ADHD

3pm PST/6pm EST – How Reality Changes the ADHD Medication Rules

6pm PST/9pm EST – Secrets to Productivity, Focus and Success for Adults with ADD / ADHD

Friday, August 23rd

11am PST/2pm EST – Unlock the Secrets to Your Entrepreneurial (ADHD) Brain Style

3pm PST/6pm EST – Three Steps to Taming Your Gremlin® and Being Your Best Self

6pm PST/9pm EST – Ten Principles for Improving Your Teen’s Executive Skills & Motivating Them to Do So

– See more at: http://succeedwithadhdtelesummit.com/#sthash.loYoHfjX.dpuf

Thursday, August 22nd

11am PST/2pm EST – A Future Vision: A Neuro-Diverse World of Understanding and Acceptance of Unique Possibilities for Individuals with ADHD

3pm PST/6pm EST – How Reality Changes the ADHD Medication Rules

6pm PST/9pm EST – Secrets to Productivity, Focus and Success for Adults with ADD / ADHD

Friday, August 23rd

11am PST/2pm EST – Unlock the Secrets to Your Entrepreneurial (ADHD) Brain Style

3pm PST/6pm EST – Three Steps to Taming Your Gremlin® and Being Your Best Self

6pm PST/9pm EST – Ten Principles for Improving Your Teen’s Executive Skills & Motivating Them to Do So

– See more at: http://succeedwithadhdtelesummit.com/#sthash.loYoHfjX.dpuf

Thursday, August 22nd

11am PST/2pm EST – A Future Vision: A Neuro-Diverse World of Understanding and Acceptance of Unique Possibilities for Individuals with ADHD

3pm PST/6pm EST – How Reality Changes the ADHD Medication Rules

6pm PST/9pm EST – Secrets to Productivity, Focus and Success for Adults with ADD / ADHD

Friday, August 23rd

11am PST/2pm EST – Unlock the Secrets to Your Entrepreneurial (ADHD) Brain Style

3pm PST/6pm EST – Three Steps to Taming Your Gremlin® and Being Your Best Self

6pm PST/9pm EST – Ten Principles for Improving Your Teen’s Executive Skills & Motivating Them to Do So

– See more at: http://succeedwithadhdtelesummit.com/#sthash.loYoHfjX.dpuf

the 15 minute timer update…ah now I get it! :-)

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So while I was copying and paste my old articles I also read them.. well, the short ones to be true… and I stepped upon the 15 minute timer thing again and

Yes! I learned now how to use it or better say how it should be used: So no its not about taking a break 😦

Timer

Timer (Photo credit: cdw9)

but the idea is to stay on track with what you are doing, it helps managing distraction!

So while I am working on something, I set the timer, 15 minutes, and when the alarm goes of, I ll check: Am i still doing what I actually wanted to do? Am I still focused on the task I planned and started with? Am I still on track?
or did I already managed to play a game online, check my mails, write comments in fb, surf on the net for some “very important” research, when in fact I sat down to write a text for work, for example. Continue reading

In search for an ADD-Coaching book

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Books

Books (Photo credit: henry…)

After having read several Self-Coaching books in the past years for getting organised, with mostly little sustained effect, I am looking now for a Coaching book esp. written for ADDers.

There are many books on the market:
Written from de-cludder-professionals, psychologists, therapist, ADD-people, parents with ADD kids, doctors, coaches, people with or without ADD, etc. .
So I start doing the research. Continue reading