ADHD & Hypersensitive: Come On Baby, Shake It!


I am just re-reading a wonderful book I bought years ago in Findhorn, Scotland.

It is called:  ” Psychic Protection:  Creating positive energies for people and places ”  from William Bloom.
What I really love about this book is, that it’s down-to-earth, with easy & practical advice that is not based on superstitious or super-esoteric beliefs.

I’d like to share especially the following shake advice, not only because I like it and it is fun, but because I think it is very helpful  for ADHDers who are (emotional/ energetic) hypersensitive and also for those Hypersensitives without ADHD.


Imaginative Landscape, Aquarell (c) thefemmeaddon

Psychic? Hypersensitive?
In my opinion being emotional or energetical hypersensitive is not so far away from being psychic. In the meaning of being psychic is something everybody can be.
Psychic for me means to be able to use one or more senses, in a far more extended way. For example :  Seeing more- clairevoyant; hearing more – claireaudiance… And not only to use Your sense(s) more, but to be able to tune in to another frequence.
Maybe the difference of being psychic or hypersensitive, is to be able to use,  to shut off and understand your extended sense(s) and “signals” for the better. Well, at least in the best case!

Feeling attacked?
Another thing hypersensitive and psychic people have in common is, that they might feel energies or moods from other people are stuck on them. That they feel uncomfy at some places, with some people or they are excessively emotional disturbed after sensing or seeing a fight or another extreme situation, even if they are not personally involved in it.
This often ends up in being sad or depressed or angry for no reason.

Some believe this has to do with collecting the energy of other people/ places and  some even believe they get emotionally attacked  by somebody.

Blocked Energy
And here, after long explanation, I come back to the mentioned book and the advice. Continue reading