Yeah let`s celebrate ourselves! 🙂
It is ADHD Awareness Month and there is a ADHD Awareness expo happening online this week, that You can register for free.
Interesting short videos and more….
Here is the link:
I just watched the video with Lidia Zylowska in the Archive, talking about Mindfulness and ADHD.
She wrote the book I talked about in a previous post ” A Mindfulness prescription for ADHD” .
Though I am still struggling to read the book, it is so informative I cannot put it aside. And after watchig the video, I must say, I found the author so sympathetic, I wanna read the book even more! :-)) funny isnt it?
And actually since I have the book, I started to informe myself more and more about Mindfulness.
I wish You all a wonderful week and enjoy the Expo.